I suppose my situation contradicts my gut-feeling. Technically, I’m healed from my 2013 burn-out. Usually, I apply an 18-month healing period. My gut-feeling, however, says you cannot really heal from it. You carry it with you. In my view, a burn-out represents a breakdown of the Body, Mind & Soul triangle in our life. For all of us, that triangle is (very)...
"Overcoming denial often depends on the nature of the problem. People often come to terms with the reality of a situation on their own given time and support." (source). I suppose this answer is valid. Still, by not challenging someone's denial, it may/will feel like denying someone's denial. In my past, I would confront someone's denial. I used to believe that...
While doing the final edit of my recent blog, Damaged goods (2), I wondered about the word healing. Healing is (much) easier said than done. Why is it necessary? What is healing? How to get there? When is it finalised? I hope my blog will give (you) some answers to those questions. I think, feel and believe that the Why is about restoring the balance & symmetry...
Late 2015, I published my blog Damaged goods. Recently, I noticed a Tiny Buddha post: you'll keep meeting the same person in different bodies until you learn the lesson. With hindsight, this feels valid in my situation. However, which lesson should I learn? The picture at the right?? a Tiny Buddha post source I also consider myself as damaged goods. The main...
Her question was genuine. Yet I did not know how and what to answer. Finally, I answered that I've been asking that same question to myself for quite a long time. I added that I think that I'm okay. I did not add the words feel and believe - this time. Obviously, I could have ignored her question but I didn't. I could use the lousy autumn weather as an excuse for...
Last Thursday morning, Dutch band Rondé was promoting their new single: I'm ready to love myself (see song below). The band's singer was talking about her transformation to self-love (in Greek: philautia). Before, she did not believe in the healing nature of loving yourself. How do you get there? It's important to realise that both love and self-love are output and...
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